PROGRAMS
We offer a series of different programs (all more affordable than an in person trainer) based on your preferences, whether that is more attention to help shape your mindset, more personalization to help cater your specific needs, or just something that better fits your budget. We want you to have options to choose from.

MASTERY
What’s Included:
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Bespoke workout program
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Full-service nutrition coaching (meal planning, supplementation, advanced strategies).
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Weekly one-on-one check-ins with direct video feedback, detailed plan adjustments + weekly challenges
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Access to University Masterclass to become one of the few true experts on Fitness & Nutrition
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Unlimited direct support whenever needed (on-demand calls and texts)
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Private coaching sessions including mindset, fitness, nutrition, and overall life coaching (live calls).
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Includes (Find Your Why Workshop) to see what truly drives you with a personality assessment that uncovers the cheat codes to attain success with your thought process.
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Premium Book Checklist for what you need to improve on most.
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Access to Jot's personal library of Motivational Videos to keep you fired up throughout the process
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VIP perks: early access to added programs, exclusive resources, and events.
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Specialized coaching focus (e.g., stress management, competition prep).
Why Choose Mastery?
For those who want it all—unparalleled support, full on life/mindset coaching + personalized plans, and VIP access to all of our resources to ensure no detail is overlooked in your journey.

MOMENTUM
What’s Included:
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Personalized workout plan
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Tailored nutrition plan with macro guidelines.
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Bi-weekly progress check-ins with adjustments.
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Access to exclusive group challenges.
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Habit Building Tools
Why Upgrade to Breakthrough?
Get fully customized workout and meal plans, the ultimate guides to be your own expert in this field, top level strategies, more frequent feedback, and one-on-one support for better results.

BREAKTHROUGH
(Most Popular) What’s Included:
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Advanced workout plan made specifically for you and tailored to your goals
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Fully Customized Meal Plans with follow along recipes and extended nutrition coaching
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The Secret Supplementation Formula
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Weekly one-on-one check-ins with direct video feedback, detailed plan adjustments + weekly challenges
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Direct 24/7 support
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Access to University Masterclass to become one of the few true experts on Fitness & Nutrition
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VIP entry to exclusive challenges and events.
Why Upgrade to Mastery?
Achieve your best transformation with top tier accountability and exclusive access like unlimited 1on1 calls/coaching sessions, premium book checklists, secret library of motivational videos, find your why workshop with next level personality analysis on how to structure your goals in a way that best serves your individual thought process.

FOUNDATION
What’s Included:
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Pre-designed workout plan (general, not tailored).
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Basic nutrition guide (no customizations).
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Monthly Check-ins
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Access to group challenges (standard, not exclusive).
Why Upgrade to Momentum?
Gain a tailored plan that works specifically for your body and goals. Plus more accountability and personalized reviews.
